Welcome to Pilates and MELT®

This is the official Pilates and MELT® site for Lian-Marie Holmes Munro. I am an International Classically certified Pilates Instructor and MELT® Instructor and have brought MELT® and classical Pilates to NY, NC, CT, SC, RI, Oxford England and soon to be VA. ***.  Whether you are looking to get in the best shape of your life, get out of chronic pain or rehabilitate after an injury, I can help you achieve your wellness goals.

*I’M MOVING! Please contact me to schedule privates, duets, groups  sessions in Richmond, VA! I hope to be able to take on new clients by the beginning of May both in person in my new studio or by Skype! LMHPilates@gmail.com.

** I am also now teaching via SKYPE so no matter where you are-I can help you feel better! Contact me for more info!

***If you are looking for a MELT® instructor not in VA and not by Skype then please check out the official website… www.meltmethod.com to find a MELT® instructor near you! New Instructors are being trained all over the world, every day!